How does the satisfaction of a child's emotional needs affect his adult life? Did you know that a positive experience, expressed in support, care and love, allows you to form a healthy attitude to various events in general? But negative experiences can lead to consequences such as anxiety, depression, addiction.
In this article we will tell you what emotional needs are, how to properly close them at any age.What are the emotional needs of a person
A pattern or pattern of behavior is a stable belief in relation to oneself or other people, formed at an early age and fixed throughout adulthood.
The Institute of Education at the University of London in its 2015 report summarized the data of 30 years of research that show how adverse life experiences, especially in childhood, affect subsequent adulthood.
There are 5 types of basic emotional needs that are most important for the formation of a healthy personality. We'll talk about them.
Fully satisfied during the first years of life, it allows us to feel whole, successful, forms the basis for self-confidence. It gives you the opportunity to feel like a part of society, to find a common language with loved ones and strangers, to receive verbal signals from others that you are significant and accepted.
The development of such attachment occurs approximately up to three years. If the first emotional experience was based on ignoring this need, then it will be very difficult for a person to imagine himself loved and meaningful, to accept the world around him as a safe place.
It is inherent in nature that the need for autonomy is brewing closer to the age of 3, when the baby is not yet independent enough, but shows maximum interest in everything new. This period is necessary for a smooth separation from adults, and those, in turn, should allow children to distance themselves, to show independence.
To do this, it is not necessary to limit children's curiosity, the desire to do everything in their own way. If you do not allow the baby to show independence — in adulthood it will be difficult for him to realize his desires, set and achieve goals, rely on his own opinion.
This means that you allow yourself to fully feel both joy, love and delight, as well as anger, anger, irritation.
For example, if a child is not allowed to cry or get angry in childhood, in the future he will only consider the emotions of others, ignoring his desires. Such an adult is unlikely to be able to determine his true hobbies, will not be able to realize himself in life.
Satisfying the need to express their emotions is not always easy for parents, so it is important to follow this algorithm: adults first allow the baby to fully express all their experiences, bad and good, then teach them to identify, and only after that — to cope with them.
If you show love, but your child believes that he is not loved — it's time to establish proper communication with him. How to do this, see in our video: "The basic principle of communication that you should definitely know."The need for self-control
And this can be achieved if you respect the wishes of the child, but do not try to satisfy them momentarily.
With age, the baby should understand that there is time for games, treats, and there is time for work. At the same time, adults will not indulge all his whims.
Children need to come up with the rules of the game themselves, find something to do in any conditions, relying on the understanding of parents.
A person with a closed need has an optimistic view of events, perceives everything new with interest. If she is not satisfied in childhood, she can often feel depressed, look at the world with pessimism.
If you are running out of strength, we advise you to read our article "What is female energy and where to get it".Satisfaction of the emotional needs of the child
Someone needs more autonomy, someone needs attention, and someone needs praise. It is better to focus on the behavior of the baby, to close those desires that he translates.
How to do this using the example of 5 basic emotional needs, we will tell you further: The need for security is provided if the child grows up in a stable, safe family environment.
Learn how to become a conscious parent in a free master class: "Complete instructions for raising children up to 11 years old."How to close the basic emotional needs of an adult
Your true nature manifests itself, as a rule, in the period of 3-6 years. Remember what hobbies you had, what you liked to do, what character traits dominated — these are your true desires.
But if for some reason your needs were not taken into account or were not fully met, some of them remained at an undisclosed level. Most of us learn to think without relying on emotional needs. But it is their satisfaction that leads to true happiness.
How to close the basic emotional needs of a person:Trust your emotions — they are your ally, not your enemy.
A person lives in harmony with himself and the world only if his basic emotional needs are closed. Therefore, at any age, it is important to listen to your own inner interests, to help yourself become better and happier.
The images are taken from the sources: pexels.com , unsplash.com
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